Cooking Instructions: Add 300ml (1.2 cups) of boiling water, mix thoroughly (30 seconds), reseal, wait until rehydrated (10 mins). Enjoy immediately.

Ingredients:
Couscous [Durum wheat semolina, water], Chickpeas [chickpeas, water, salt], Vegetable oil (contains egg and gluten containing cereals), Raisins [raisins, sunflower oil], Baby carrots, Onion, Salt, Crushed garlic [Garlic, salt, water, acidity regulators (260, 330), preservative (202)], Honey, Parsley, Turmeric, Cinnamon, Black pepper, Ginger paste [Ginger, water, sugar, acidity regulator (330), stabiliser (415), preservatives (202, 211)], Chilli powder.

Contains: Egg, Gluten, Gluten containing cereals, Wheat. May contain Milk, Peanuts, Sesame, Soy, Tree Nuts. This product may contain propolis which can cause severe allergic reactions in sensative people. It may also contain plant sterols.